A rejuvenating wellness journey in the silence of the cold desert. Tibetan healing practices, monastery meditation, yoga at 4000m, and mindful nature walks.

Trip Highlights

Tibetan Sound Healing
Monk-guided meditation at Key Monastery
Yoga at 4000m altitude
Tibetan herbalist walk
Mindful walks in total silence
Dhankar Lake breathwork

Day-by-Day Itinerary

Drive from Manali to Kaza. Arrive by evening. Grounding ceremony and introduction to your wellness guide. Early sleep.

What’s inside the package?

Inclusions

6 Nights Accommodation at a boutique Kaza guesthouse
All 3 Meals (sattvic vegetarian)
Private vehicle for all transfers
Wellness guide for full duration
2 Sound Healing sessions
Daily yoga classes

Exclusions

Personal yoga mat
Travel insurance
Tips
Alcoholic beverages (no alcohol on this retreat)

Know Before You Go

This is an alcohol and non-veg free retreat
Digital detox encouraged — minimum phone use
Not suitable for those with serious cardiac conditions at high altitude
Bring a personal journal for the retreat exercises

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